Category Archives: holistic

The best hot chocolate I ever ate!

February 14, 2011                              HAPPY VALENTINE’S DAY!

Take a moment from your busy day and listen to this short, lively interview between Betsey Beaven and Candace McTwigin of McTwigin Spices. Learn how Organic Chocolate can extend your life! Click on link…

Candace McTwigin radio Interview 2


Rich, dark, and delicious!

Try this quick, delicious organic cocoa recipe…if you are a Vegan use organic unsweetened almond milk or your  dairy free beverage of choice.  If you drink dairy use organic grass fed milk. I used the almond milk and savored every drop…it’s like a shot of expresso…

1. In a small pot add 1 c. organic unsweetened almond milk and bring to a simmer.

2. Add 1 heaping t. Heavenly Cocoa from McTwigin Spice and whisk thoroughly.

3. Enjoy! This dark cocoa mix is organic, sugar free, and guilt free. It’s sweetened naturally with xylitol and is gluten free.

Share this simple recipe with your family, friends, and loved ones. Enjoy a cup just before bed and have sweet dreams…

Betsey Beaven

Holistic Palate

“One cannot live well, love well, and sleep well unless one has first dined well.”    Virginia Woolf